I've spent the past 6 months working my way up to running 10km. It means waking up at 6am and running with the sunrise, which is awesome.
Last month, I put together a personal challenge to run cumulatively 100km in a month (10 runs x 10km). I did it!
And not that I need to "shed any pounds" but for the record I have gained about 10 lbs since in country...
Byron Yee
Peace Corps Volunteer - Senegal, 2009
great job! very admirable, just like everything you do :)
ReplyDeleteon the other hand I have finally put on all the weight I lost from Senegal, not that I needed to "shed any pounds" either. I look less like a Halloween decoration and more like a human.